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ATH-letics

Would you like to become a better cheerleader, dancer or tumbler? We offer group and private training sessions to help you improve your athletic goals.

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Coach Donald and his experienced instructors will help you become the daring athlete you were born to be!

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School down to view a detailed overview of our ATH-Letics services.

Learn More About Our ATH-letic Services:

Camps and Clinics:

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Camps and Clinics are scheduled periodically to help students develop their skills and learn the latest trends in their perspective sports. Under the instruction of USASF qualified staff, nationally competitive collegiate instructors and trained collegiate instructors assist in creating a safe, fun and challenging learning experience for school, all star and collegiate athletics.

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Cheer Lessons:

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Cheer lessons (groups or individuals) develop and/or enhance student skill sets in the following areas:

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  • Competition Prep
  • Jumps
  • Motions
  • Routines
  • Stunts (Co-Ed & All Girl)
  • Try Outs
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Under the guidance of USASF qualified staff, nationally competitive collegiate instructors and trained collegiate instructors assist in creating a safe, fun and challenging learning experience for athletes.
 
Conditioning Programs:
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ATH FIT Fusion's conditioning programs ensure you improve accuracy, athletic performance, stamina and all 10 physical fitness components.
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The 10 physical fitness components are divided into health and skill related components.
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Health:

  • Body Composition

  • Cardiorespiratory Fitness

  • Muscular Endurance

  • Muscular Strength

 

Skill Related:

  • Agility

  • Balance

  • Coordination

  • Flexibility

  • Power

  • Reaction Time

  • Speed

 

Dance:

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From Tricks/Tricking, Hip Hop to Liturgical and Modern to Pom and Cheer, bring your dance routines and let us enhance it. Here are the benefits you will receive when you take dance lessons with us:

 

  • Learn sharper, cleaner and flashier moves!

  • Become more expressive and competitive!

  • Amplify your competitive edge!

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We would love to help you take your dance skills to the next level and become the best dancer you can be.

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Event Prep:

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Do you have an upcoming event you would like to prepare for? We can help you improve your skills in a group coaching setting or in a personal 1-on-1 environment. Please contact us for further information.

 

Homeschool Clinics:

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Homeschool clinics are periodically offered to provide physical fitness options in a fun, safe and Christian environment. Coach Donald's 30+ years of experience in gymnastics, cheer, tumbling and fitness ensures high-energy, interactive activities for homeschoolers of all ages. Stay tuned for upcoming homeschool clinics!

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Private Sessions:

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Privates are sessions for any students that want that want to boost their skill sets. Most private lessons focus on tumbling. However, private sessions can cover any of the activities below and more.

  • Tumbling

  • Motions

  • Jumps

  • Stunts

  • Competition Prep

  • College Prep

  • Tryout Prep

Private sessions cost a flat rate of $30 for the half hour. Please contact Coach Donald if you're interested in scheduling your next private session.
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Tumbling:
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ATH FIT Fusion can help you improve your cheer, gymnastics and power tumbling. Learn the best and safest techniques to help you become one of the best athletes on your team!

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Stop feeling scared, unprepared and insecure.

Become the daring head athlete you were born to be!

Train With

Champions

Get Personalized

Instruction

Join Our

Family

To Work With Us:

Step 1: Submit a Survey

Click the orange button anywhere on this page. Submit your details.

Step 2: Register for a Session

We will reach out to you and setup a call with you to discuss your needs.

Step 3: Get to Work!

We will guide you through each step you need to take in order to reach your goals.

Not Sure If We Are the

Right Skills Clinic for You?

Read "What to Look for in a Cheerleading,

Dancing and Tumbling Skills Clinic"

Are You Ready to Bring It On?

Stop wasting your time learning improper techniques and risking injuries. Develop new, cleaner and sharper skills while gaining more tumbling power. Train in an exciting environment that uses in-body mechanics to customize your training.

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